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1 serving (85 g)

Minced or Patty Pork

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1049 kj
13%
251 kcal
Fat
17.51g
25%
Saturated Fat
6.507g
33%
Monounsaturated Fat
7.797g
Polyunsaturated Fat
1.576g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.66g
43%
Salt
0.84g
14%
Cholesterol
79mg
Potassium
305mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(251 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
251
Fat
17.51g
Carbs
0g
Prot
21.66g
There are 251 calories in 1 serving of Minced or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 59
1 oz, cooked 84
1 serving (85 g) 251
100 g 295
1 patty 295
1 cup cooked 363

Related types of Minced Pork:

Breaded Minced Pork or Patty
Fried Breaded or Floured Pork Steak or Cutlet
Minced Pork (Cooked)
Ham Patties (Cured)
Minced Pork
Minced Pork (Frozen, Cooked)
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Minced Pork (Frozen)
Minced Lamb or Patty
Minced Veal or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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