| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
583 kj
7%
139 kcal
Fat
5.05g
7%
Saturated Fat
2.293g
11%
Trans Fat
0.128g
Monounsaturated Fat
2.096g
Polyunsaturated Fat
0.252g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.93g
44%
Salt
0.15g
3%
Cholesterol
65mg
Potassium
320mg
16%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
5.05g
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Carbs
0g
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Prot
21.93g
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| There are 139 calories in 1 serving of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled). |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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