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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
889 kj
11%
212 kcal
Fat
13.16g
19%
Saturated Fat
5.008g
25%
Trans Fat
0.929g
Monounsaturated Fat
5.67g
Polyunsaturated Fat
0.411g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.04g
44%
Salt
0.15g
3%
Cholesterol
76mg
Potassium
270mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
13.16g
Carbs
0g
Prot
22.04g
There are 212 calories in 1 serving of Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 192
1 serving (85 g) 212
100 g 250

Related types of Minced Beef:

Breaded Minced Beef or Patty
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
  View More
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