| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (116 g)
Energy
573 kj
7%
137 kcal
Fat
1.16g
2%
Saturated Fat
0.198g
1%
Monounsaturated Fat
0.212g
Polyunsaturated Fat
0.587g
Carbohydrates
27.34g
11%
Sugar
0.15g
0%
Fibre
1.5g
Protein
4.06g
8%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
72mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
1.16g
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Carbs
27.34g
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Prot
4.06g
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| There are 137 calories in 1 serving of Millet (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
Related types of Cereal:
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