| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
528 kj
6%
126 kcal
Fat
1.07g
2%
Saturated Fat
0.183g
1%
Monounsaturated Fat
0.196g
Polyunsaturated Fat
0.541g
Carbohydrates
25.22g
10%
Sugar
0.14g
0%
Fibre
1.4g
Protein
3.74g
7%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
66mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
1.07g
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Carbs
25.22g
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Prot
3.74g
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| There are 126 calories in 1 ounce, dry, yields of Millet (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
Common serving sizes:
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