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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1904 kj
23%
455 kcal
Fat
15.8g
23%
Saturated Fat
2.633g
13%
Monounsaturated Fat
6.479g
Polyunsaturated Fat
5.749g
Carbohydrates
69.7g
27%
Sugar
16.44g
18%
Fibre
1.9g
Protein
7.6g
15%
Salt
1.48g
25%
Cholesterol
11mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (32%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
455
Fat
15.8g
Carbs
69.7g
Prot
7.6g
There are 455 calories in 100 grams of Milk Crackers.
Calorie Breakdown: 32% fat, 62% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 50
100 g 455

Related types of Crackers:

Saltine Crackers
Wheat Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Wheat Crackers (Low Salt)
Milk (Whole Milk, Dry)
Crackers (with Cheese Filling)
Cheese Crackers (Low Sodium)
Graham Crackers (Chocolate Coated)
  View More
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