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Graham Crackers (Chocolate Coated)

Nutrition Facts
Serving Size
1 cracker (6.5 cm square)
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
3.25g
5%
Saturated Fat
1.873g
9%
Monounsaturated Fat
1.076g
Polyunsaturated Fat
0.145g
Carbohydrates
9.31g
4%
Sugar
5.82g
6%
Fibre
0.4g
Protein
0.81g
2%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
3.25g
Carbs
9.31g
Prot
0.81g
There are 68 calories in 1 Graham Cracker (Chocolate Coated).
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cracker (6.5 cm square) 68
100 g 484

Related types of Crackers:

Wheat Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Biscuits:

Peanut Butter Biscuits
Chocolate Chip Biscuits (Soft Type)
Shortbread
Oatmeal Biscuits
Plain Cookie
Sugar Biscuits (Includes Vanilla)
  View More Biscuits Nutritional Info
Other related foods
Snacks

See also:

Chocolate Covered Graham Crackers
Graham Crackers
Lowfat Graham Crackers
Graham Crackers (Plain or Honey, Includes Cinnamon)
Fat Free Graham Crackers
  View More
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