| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup
Energy
181 kj
2%
43 kcal
Fat
0.22g
0%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.009g
Carbohydrates
5.99g
2%
Sugar
5.99g
7%
Fibre
0g
Protein
4.2g
8%
Salt
0.16g
3%
Cholesterol
2mg
Potassium
205mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
0.22g
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Carbs
5.99g
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Prot
4.2g
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| There are 43 calories in a 1/2 cup of Milk (Fat Free or Skim, Calcium Fortified). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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