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Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
153 kj
2%
37 kcal
Fat
0.19g
0%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.007g
Carbohydrates
5.07g
2%
Sugar
5.07g
6%
Fibre
0g
Protein
3.55g
7%
Salt
0.14g
2%
Cholesterol
2mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

Milk (Fat Free or Skim, Calcium Fortified) Milk (Fat Free or Skim, Calcium Fortified)

Nutritional Summary:

Cals
37
Fat
0.19g
Carbs
5.07g
Prot
3.55g
There are 37 calories in 100 ml of Milk (Fat Free or Skim, Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 35
100 ml 37
1 cup 86

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk
Milk (Nonfat)
Reduced Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
Whole Milk (Calcium Fortified)
Chocolate Milk (Reduced Fat with Added Calcium)
Plain Yoghurt (Skim Milk)
  View More
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