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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
0.18g
0%
Saturated Fat
0.117g
1%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.007g
Carbohydrates
4.85g
2%
Sugar
4.85g
5%
Fibre
0g
Protein
3.4g
7%
Salt
0.13g
2%
Cholesterol
2mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

Milk (Fat Free or Skim, Calcium Fortified) Milk (Fat Free or Skim, Calcium Fortified)

Nutritional Summary:

Cals
35
Fat
0.18g
Carbs
4.85g
Prot
3.4g
There are 35 calories in 100 grams of Milk (Fat Free or Skim, Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 35
100 ml 37
1 cup 86

Related types of Skim Milk:

Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
Whole Milk (Calcium Fortified)
Chocolate Milk (Reduced Fat with Added Calcium)
Plain Yoghurt (Skim Milk)
  View More
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