| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 round
Energy
49 kj
1%
12 kcal
Fat
0.1g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.038g
Carbohydrates
2.3g
1%
Sugar
-
Fibre
0.2g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
6mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.1g
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Carbs
2.3g
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Prot
0.36g
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| There are 12 calories in 1 round of Melba Toast (without Salt). |
| Calorie Breakdown: 8% fat, 80% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
See also:
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