| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 toast
Energy
78 kj
1%
19 kcal
Fat
0.12g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.046g
Carbohydrates
3.82g
1%
Sugar
-
Fibre
0.4g
Protein
0.64g
1%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
7mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.12g
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Carbs
3.82g
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Prot
0.64g
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| There are 19 calories in 1 Wheat Melba Toast. |
| Calorie Breakdown: 5% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
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