| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
123 kj
1%
29 kcal
Fat
0.06g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.043g
Carbohydrates
7.08g
3%
Sugar
3g
3%
Fibre
1g
Protein
0.64g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
101mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.06g
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Carbs
7.08g
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Prot
0.64g
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| There are 29 calories in 1 small Mature Onion. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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