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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 medium
Energy
173 kj
2%
41 kcal
Fat
0.18g
0%
Saturated Fat
0.029g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.069g
Carbohydrates
9.49g
4%
Sugar
4.24g
5%
Fibre
1.3g
Protein
1.27g
3%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
155mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.18g
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Carbs
9.49g
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Prot
1.27g
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| There are 41 calories in 1 medium Cooked Mature Onion (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Onions:
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