| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
334 kj
4%
80 kcal
Fat
5.41g
8%
Saturated Fat
1.19g
6%
Trans Fat
1.199g
Monounsaturated Fat
2.396g
Polyunsaturated Fat
1.522g
Carbohydrates
6.31g
2%
Sugar
2.82g
3%
Fibre
1.9g
Protein
2.73g
5%
Salt
1.12g
19%
Cholesterol
2mg
Potassium
234mg
12%
Last updated: 12 May 20 05:48 PM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (57%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
5.41g
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Carbs
6.31g
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Prot
2.73g
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| There are 80 calories in 1 serving of Mashed Broccoli. |
| Calorie Breakdown: 57% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Broccoli:
See also:
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