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Pasta Salad with Tuna and Egg

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1437 kj
17%
343 kcal
Fat
19.2g
27%
Saturated Fat
3.421g
17%
Monounsaturated Fat
5.119g
Polyunsaturated Fat
9.128g
Carbohydrates
27.01g
10%
Sugar
2.97g
3%
Fibre
1.6g
Protein
15.4g
31%
Salt
1.91g
32%
Cholesterol
131mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(343 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
343
Fat
19.2g
Carbs
27.01g
Prot
15.4g
There are 343 calories in 1 cup of Pasta Salad with Tuna and Egg.
Calorie Breakdown: 50% fat, 32% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 194
1 serving (133 g) 258
1 cup 343

Related types of Pasta Salad:

Pasta Salad
Pasta Salad with Oil and Vinegar-Type Dressing
Pasta Salad with Meat
Pasta Salad with Cheese
Pasta Salad with Tuna
Pasta Salad with Chicken
  View More Pasta Salad Nutritional Info

Related types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Tuna Salad with Egg
Pasta Salad with Egg
Tuna Fish Salad
Tuna Pasta
Pasta (Made without Egg, Cooked)
  View More
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