Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
9.4g
13%
Saturated Fat
3.961g
20%
Monounsaturated Fat
3.23g
Polyunsaturated Fat
1.473g
Carbohydrates
21.46g
8%
Sugar
3.59g
4%
Fibre
1.1g
Protein
7.94g
16%
Salt
0.98g
16%
Cholesterol
17mg
Potassium
135mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
9.4g
Carbs
21.46g
Prot
7.94g
There are 203 calories in 100 grams of Macaroni or Noodles with Cheese.
Calorie Breakdown: 42% fat, 42% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 203
1 cup 493
1 serving (243 g) 493

Related types of Macaroni:

Spinach Macaroni
Whole Wheat Macaroni
Macaroni
Creamed Macaroni
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
  View More Macaroni and Cheese Nutritional Info
Other related foods
Noodles, Pasta

See also:

Macaroni or Noodles with Cheese (Canned)
Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese and Tomato
Macaroni or Noodles with Cheese and Pork or Ham
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

YO! Sushi Korean Chicken Noodles
YO! Sushi Vegetable Yakisoba (Large)
Asda Curry Flavour Instant Noodles
Blue Dragon Wok Ready Wide Noodles
Sun Hee Ramen Noodles
Itsu Rice Noodles Chick-N Ramen


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.