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Macaroni (Enriched, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
0.93g
1%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.319g
Carbohydrates
30.86g
12%
Sugar
0.56g
1%
Fibre
1.8g
Protein
5.8g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
0.93g
Carbs
30.86g
Prot
5.8g
There are 158 calories in 100 grams of Macaroni (Enriched, Cooked).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1 cup small shells 182
1 cup spiral shaped 212
1 cup elbow shaped 221
1 lb 717

Related types of Macaroni:

Spinach Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Macaroni
Vegetable Macaroni
Whole Wheat Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni with Veal, Cheese and Sauce (Diet Frozen Meal)
Macaroni or Noodles with Cheese and Pork or Ham
Pasta Salad with Tuna and Egg
  View More
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