| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
9g
13%
Saturated Fat
3.739g
19%
Monounsaturated Fat
3.244g
Polyunsaturated Fat
1.322g
Carbohydrates
15.96g
6%
Sugar
2.88g
3%
Fibre
0.7g
Protein
10.55g
21%
Salt
1.49g
25%
Cholesterol
25mg
Potassium
179mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
9g
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Carbs
15.96g
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Prot
10.55g
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| There are 189 calories in 100 grams of Macaroni or Noodles with Cheese and Pork or Ham. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Macaroni and Cheese:
See also:
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