| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1922 kj
23%
459 kcal
Fat
21.87g
31%
Saturated Fat
9.086g
45%
Monounsaturated Fat
7.883g
Polyunsaturated Fat
3.212g
Carbohydrates
38.78g
15%
Sugar
7g
8%
Fibre
1.7g
Protein
25.64g
51%
Salt
3.62g
60%
Cholesterol
61mg
Potassium
435mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
459
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Fat
21.87g
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Carbs
38.78g
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Prot
25.64g
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| There are 459 calories in 1 cup of Macaroni or Noodles with Cheese and Pork or Ham. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Macaroni and Cheese:
See also:
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