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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1845 kj
22%
441 kcal
Fat
21.52g
31%
Saturated Fat
8.599g
43%
Monounsaturated Fat
8.054g
Polyunsaturated Fat
3.02g
Carbohydrates
28.53g
11%
Sugar
7.59g
8%
Fibre
2.7g
Protein
32.41g
65%
Salt
4.31g
72%
Cholesterol
92mg
Potassium
535mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(441 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
441
Fat
21.52g
Carbs
28.53g
Prot
32.41g
There are 441 calories in 1 cup of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture).
Calorie Breakdown: 44% fat, 26% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 cup 441
1 serving (241 g) 441

Related types of Ham:

Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  View More Ham Nutritional Info

Related types of Pork:

Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
Minced Pork
Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Macaroni or Noodles with Cheese and Pork or Ham
Ham and Cheese Loaf or Roll
Ham and Cheese Spread
Ham and Cheese Sandwich
Ham and Noodles (Mixture)
  View More
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