Food database and calorie counter |
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1845 kj
22%
441 kcal
Fat
21.52g
31%
Saturated Fat
8.599g
43%
Monounsaturated Fat
8.054g
Polyunsaturated Fat
3.02g
Carbohydrates
28.53g
11%
Sugar
7.59g
8%
Fibre
2.7g
Protein
32.41g
65%
Salt
4.31g
72%
Cholesterol
92mg
Potassium
535mg
27%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (44%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
441
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Fat
21.52g
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Carbs
28.53g
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Prot
32.41g
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There are 441 calories in 1 cup of Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture). |
Calorie Breakdown: 44% fat, 26% carbs, 30% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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