| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
931 kj
11%
222 kcal
Fat
1g
1%
Saturated Fat
0.205g
1%
Monounsaturated Fat
0.134g
Polyunsaturated Fat
0.377g
Carbohydrates
43.04g
17%
Sugar
4.49g
5%
Fibre
6.1g
Protein
10.94g
22%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
577mg
29%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
1g
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Carbs
43.04g
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Prot
10.94g
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| There are 222 calories in 1 cup of Macaroni or Noodles with Beans or Lentils and Tomato Sauce. |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Pasta:
Related types of Lentils:
See also:
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