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Nutrition Facts
Serving Size
1 serving (170 g)
per serve
% RI*
Energy
697 kj
8%
167 kcal
Fat
0.75g
1%
Saturated Fat
0.153g
1%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.283g
Carbohydrates
32.23g
12%
Sugar
3.37g
4%
Fibre
4.6g
Protein
8.19g
16%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
432mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
0.75g
Carbs
32.23g
Prot
8.19g
There are 167 calories in 1 serving of Macaroni or Noodles with Beans or Lentils and Tomato Sauce.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 98
1 serving (170 g) 167
1 cup 222

Related types of Pasta:

Lasagna with Meat
Spaghetti
Pasta with Meat Sauce
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
  View More Pasta Nutritional Info

Related types of Lentils:

Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info
Other related foods
Noodles

See also:

Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese and Chicken or Turkey
Macaroni or Noodles with Cheese and Tomato
  View More
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