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1 jumbo shell, cooked

Macaroni (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 jumbo shell, cooked
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.21g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.073g
Carbohydrates
7.06g
3%
Sugar
0.13g
0%
Fibre
0.4g
Protein
1.32g
3%
Salt
0.13g
2%
Cholesterol
0mg
Potassium
10mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.21g
Carbs
7.06g
Prot
1.32g
There are 36 calories in 1 jumbo shell, cooked of Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Spinach Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
Whole Wheat Macaroni
Macaroni
Vegetable Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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