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Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2332 kj
28%
557 kcal
Fat
3.27g
5%
Saturated Fat
0.621g
3%
Monounsaturated Fat
0.462g
Polyunsaturated Fat
1.126g
Carbohydrates
108.91g
42%
Sugar
1.99g
2%
Fibre
6.4g
Protein
20.45g
41%
Salt
2.06g
34%
Cholesterol
0mg
Potassium
160mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(557 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
557
Fat
3.27g
Carbs
108.91g
Prot
20.45g
There are 557 calories in 1 cup, dry, yields of Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Macaroni
Spinach Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Whole Wheat Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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