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1 cup pieces

Lowfat Beef Bologna

Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
1178 kj
14%
282 kcal
Fat
20.42g
29%
Saturated Fat
7.54g
38%
Monounsaturated Fat
8.908g
Polyunsaturated Fat
0.704g
Carbohydrates
7.18g
3%
Sugar
0g
0%
Fibre
0g
Protein
16.28g
33%
Salt
4.07g
68%
Cholesterol
61mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
20.42g
Carbs
7.18g
Prot
16.28g
There are 282 calories in 1 cup of pieces of Lowfat Beef Bologna.
Calorie Breakdown: 66% fat, 10% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 29
1 medium slice 57
1 serving (28 g) 57
1 thick slice 88
100 g 204
1 cup pieces 282

Related types of Bologna:

Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna (Low Fat)
Beef Bologna (Sliced)
Beef and Pork Bologna
  View More Bologna Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Lowfat Beef and Pork Bologna
Beef Bologna
Beef Bologna (Reduced Sodium)
Chicken Pork Beef Bologna
Pork Turkey and Beef Bologna
  View More
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