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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
14.8g
21%
Saturated Fat
5.464g
27%
Monounsaturated Fat
6.455g
Polyunsaturated Fat
0.51g
Carbohydrates
5.2g
2%
Sugar
0g
0%
Fibre
0g
Protein
11.8g
24%
Salt
2.95g
49%
Cholesterol
44mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
14.8g
Carbs
5.2g
Prot
11.8g
There are 204 calories in 100 grams of Lowfat Beef Bologna.
Calorie Breakdown: 66% fat, 10% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 29
1 medium slice 57
1 serving (28 g) 57
1 thick slice 88
100 g 204
1 cup pieces 282

Related types of Bologna:

Bologna
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
Beef Bologna (Sliced)
  View More Bologna Nutritional Info

Related types of Beef:

Corned Beef
Beef
Roast Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Lowfat Beef and Pork Bologna
Beef Bologna
Beef Bologna (Reduced Sodium)
Chicken Pork Beef Bologna
Pork Turkey and Beef Bologna
  View More
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