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1 serving (28 g)

Lowfat Beef Bologna

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
239 kj
3%
57 kcal
Fat
4.14g
6%
Saturated Fat
1.53g
8%
Monounsaturated Fat
1.807g
Polyunsaturated Fat
0.143g
Carbohydrates
1.46g
1%
Sugar
0g
0%
Fibre
0g
Protein
3.3g
7%
Salt
0.82g
14%
Cholesterol
12mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
4.14g
Carbs
1.46g
Prot
3.3g
There are 57 calories in 1 serving of Lowfat Beef Bologna.
Calorie Breakdown: 66% fat, 10% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 29
1 medium slice 57
1 serving (28 g) 57
1 thick slice 88
100 g 204
1 cup pieces 282

Related types of Bologna:

Beef Bologna (Low Fat)
Beef and Pork Bologna
Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna (Sliced)
  View More Bologna Nutritional Info

Related types of Beef:

Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Lowfat Beef and Pork Bologna
Beef Bologna
Beef Bologna (Reduced Sodium)
Chicken Pork Beef Bologna
Pork Turkey and Beef Bologna
  View More
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