| Food database and calorie counter |
|
Lowfat Beef and Pork Bologna
|
Nutrition Facts
Serving Size
100 g
Energy
962 kj
12%
230 kcal
Fat
19.3g
28%
Saturated Fat
7.308g
37%
Monounsaturated Fat
9.145g
Polyunsaturated Fat
1.639g
Carbohydrates
2.6g
1%
Sugar
0g
0%
Fibre
0g
Protein
11.5g
23%
Salt
2.77g
46%
Cholesterol
39mg
Potassium
156mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (75%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
230
|
|
Fat
19.3g
|
|
Carbs
2.6g
|
|
Prot
11.5g
|
| There are 230 calories in 100 grams of Lowfat Beef and Pork Bologna. |
| Calorie Breakdown: 75% fat, 5% carbs, 20% prot. |
Common serving sizes:
Related types of Bologna:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
