Food database and calorie counter  

1 medium slice

Lowfat Beef Bologna

Nutrition Facts
Serving Size
1 medium slice
per serve
% RI*
Energy
239 kj
3%
57 kcal
Fat
4.14g
6%
Saturated Fat
1.53g
8%
Monounsaturated Fat
1.807g
Polyunsaturated Fat
0.143g
Carbohydrates
1.46g
1%
Sugar
0g
0%
Fibre
0g
Protein
3.3g
7%
Salt
0.82g
14%
Cholesterol
12mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
4.14g
Carbs
1.46g
Prot
3.3g
There are 57 calories in 1 medium slice of Lowfat Beef Bologna.
Calorie Breakdown: 66% fat, 10% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 29
1 medium slice 57
1 serving (28 g) 57
1 thick slice 88
100 g 204
1 cup pieces 282

Related types of Bologna:

Bologna
Beef and Pork Bologna
Beef Bologna (Low Fat)
Beef Bologna (Sliced)
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Lowfat Beef and Pork Bologna
Beef Bologna
Beef Bologna (Reduced Sodium)
Chicken Pork Beef Bologna
Pork Turkey and Beef Bologna
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips
Wetherspoon Classic 10oz Rib-Eye Steak with Mediterranean Salad
Hello Fresh Goulash Inspired Beef
Wetherspoon Classic 10oz Rib-Eye Steak with Side Salad
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Wetherspoon Classic 10oz Rib-Eye Steak with Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.