| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (137 g)
Energy
596 kj
7%
142 kcal
Fat
10.14g
14%
Saturated Fat
1.797g
9%
Monounsaturated Fat
2.747g
Polyunsaturated Fat
4.851g
Carbohydrates
4.78g
2%
Sugar
2.6g
3%
Fibre
1.1g
Protein
8.36g
17%
Salt
1.09g
18%
Cholesterol
85mg
Potassium
314mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
10.14g
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Carbs
4.78g
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Prot
8.36g
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| There are 142 calories in 1 serving of Lobster Salad. |
| Calorie Breakdown: 63% fat, 13% carbs, 23% prot. |
Common serving sizes:
Related types of Salads:
See also:
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