Food database and calorie counter  

Lentil Curry

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1261 kj
15%
301 kcal
Fat
4.27g
6%
Saturated Fat
0.745g
4%
Trans Fat
0.007g
Monounsaturated Fat
1.149g
Polyunsaturated Fat
1.941g
Carbohydrates
48.79g
19%
Sugar
7.42g
8%
Fibre
21g
Protein
18.79g
38%
Salt
1.36g
23%
Cholesterol
1mg
Potassium
956mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 10:37 PM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (12%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
301
Fat
4.27g
Carbs
48.79g
Prot
18.79g
There are 301 calories in 1 cup of Lentil Curry.
Calorie Breakdown: 12% fat, 63% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 cup 301
1 serving (245 g) 301

Related types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
Lamb Curry
Chicken Curry
  View More Curries Nutritional Info

Related types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
Lentils
  View More Lentils Nutritional Info

See also:

You searched for Lentil Curry. Did you mean:
Colour Fit Butternut Squash Lentil Curry
Heinz Dhal Curry Lentils
Vegetable Curry
Tesco Spinach, Lentil & Potato Curry
Lentil Soup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Yasai Katsu Curry | Vegetables
The Spice Tailor Thai Massaman Curry
Wagamama Mini Yasai Katsu with Katsu Curry Sauce
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Basmati Pilau Rice
YO! Sushi YO! Yellow Chicken Curry
Wagamama Hot Yasai Katsu Curry | Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.