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Heinz

Dhal Curry Lentils

Nutrition Facts
Serving Size
1/2 can (195 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
1.90g
3%
Saturated Fat
-
Carbohydrates
20.20g
8%
Sugar
4.60g
5%
Fibre
4.5g
Protein
7.70g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Nov 15 08:59 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (13%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
1.9g
Carbs
20.2g
Prot
7.7g
There are 138 calories in 1/2 can (195 g) of Heinz Dhal Curry Lentils.
Calorie Breakdown: 13% fat, 63% carbs, 24% prot.

Related Lentils from Heinz:

Lentil Soup
Creationz Lentil Curry
Lentil Curry

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Other types of Lentils:

Pink Lentils
Cooked Lentils
Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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