| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
778 kj
9%
186 kcal
Fat
4.59g
7%
Saturated Fat
0.593g
3%
Monounsaturated Fat
1.473g
Polyunsaturated Fat
2.257g
Carbohydrates
26.61g
10%
Sugar
2.38g
3%
Fibre
12.4g
Protein
10.42g
21%
Salt
1.56g
26%
Cholesterol
0mg
Potassium
357mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
4.59g
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Carbs
26.61g
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Prot
10.42g
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| There are 186 calories in 1 cup of Lentil Soup. |
| Calorie Breakdown: 22% fat, 56% carbs, 22% prot. |
Common serving sizes:
Related types of Soups:
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