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Colour Fit

Butternut Squash Lentil Curry

Nutrition Facts
Serving Size
1 serving (1167 g)
per serve
% RI*
Energy
2368 kj
28%
566 kcal
Fat
8.83g
13%
Saturated Fat
3.800g
19%
Trans Fat
0.000g
Monounsaturated Fat
1.200g
Polyunsaturated Fat
1.100g
Carbohydrates
107.92g
42%
Sugar
19.10g
21%
Fibre
34.7g
Protein
27.40g
55%
Salt
0.87g
14%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:10 PM
28%
of RDI*
(566 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
566
Fat
8.83g
Carbs
107.92g
Prot
27.405g
There are 566 calories in 1 serving (1167 g) of Colour Fit Butternut Squash Lentil Curry.
Calorie Breakdown: 13% fat, 70% carbs, 18% prot.

Related Curries from Colour Fit:

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Chicken Korma
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Cauliflower and Squash Dahl

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  View More Curries Nutritional Info
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