| Food database and calorie counter |
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1 oz, with bone, cooked, lean only (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked, lean only (yield after bone removed)
Energy
166 kj
2%
40 kcal
Fat
2.19g
3%
Saturated Fat
0.787g
4%
Monounsaturated Fat
0.882g
Polyunsaturated Fat
0.2g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.7g
9%
Salt
0.10g
2%
Cholesterol
15mg
Potassium
53mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
2.19g
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Carbs
0g
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Prot
4.7g
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| There are 40 calories in 1 ounce, with bone, cooked, lean only Lamb Ribs (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
23 |
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1 oz, with bone, cooked (yield after bone and fat removed) |
30 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
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1 oz, with bone, cooked, lean only (yield after bone removed) |
40 |
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1 rib (yield after cooking, bone and fat removed) |
59 |
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1 serving (85 g) |
199 |
|
100 g |
234 |
Related types of Ribs:
Related types of Lamb:
See also:
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