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1 serving (85 g)

Lamb Hocks

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
857 kj
10%
205 kcal
Fat
11.35g
16%
Saturated Fat
4.746g
24%
Monounsaturated Fat
4.788g
Polyunsaturated Fat
0.818g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.91g
48%
Salt
0.84g
14%
Cholesterol
89mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
11.35g
Carbs
0g
Prot
23.91g
There are 205 calories in 1 serving of Lamb Hocks.
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone, cooked (yield after bone removed) 46
1 serving (85 g) 205
100 g 241

Related types of Lamb:

Lamb Roast
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb Brain
Lamb Liver
Lamb Tongue
Lamb Heart
Lamb Kidneys
  View More
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