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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
192 kj
2%
46 kcal
Fat
2.54g
4%
Saturated Fat
1.061g
5%
Monounsaturated Fat
1.07g
Polyunsaturated Fat
0.183g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.34g
11%
Salt
0.19g
3%
Cholesterol
20mg
Potassium
48mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.54g
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Carbs
0g
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Prot
5.34g
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| There are 46 calories in 1 ounce, with bone, cooked Lamb Hocks. |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Lamb:
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