Food database and calorie counter

Lamb Hocks

Nutrition Facts

Serving Size

100 g

Energy

1008 kj

12%

241 kcal

Fat

13.35g

19%

Saturated Fat

5.583g

28%

Monounsaturated Fat

5.633g

Polyunsaturated Fat

0.962g

Carbohydrates

Sugar

Fibre

Protein

28.13g

56%

Salt

0.98g

16%

Cholesterol

105mg

Potassium

255mg

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(241 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (52%)

Protein (48%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

241

Fat

13.35g

Carbs

Prot

28.13g

There are 241 calories in 100 grams of Lamb Hocks.

Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	36
1 oz, with bone, cooked (yield after bone removed)	46
1 serving (85 g)	205
100 g	241

Related types of Lamb:

Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Minced Lamb
	View More Lamb Nutritional Info

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