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Lamb Tongue

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
17.17g
25%
Saturated Fat
6.63g
33%
Monounsaturated Fat
8.46g
Polyunsaturated Fat
1.06g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
15.7g
31%
Salt
0.20g
3%
Cholesterol
156mg
Potassium
257mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
222
Fat
17.17g
Carbs
0g
Prot
15.7g
There are 222 calories in 100 grams of Lamb Tongue.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 222
1 lb 1007

Related types of Lamb:

Lamb Ribs
Lamb Roast
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Pork Tongue
Veal Tongue
Beef Tongue
Tongue
Lamb Brain
  View More
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