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Pork Tongue

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
17.2g
25%
Saturated Fat
5.96g
30%
Monounsaturated Fat
8.13g
Polyunsaturated Fat
1.78g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.3g
33%
Salt
0.28g
5%
Cholesterol
101mg
Potassium
243mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
17.2g
Carbs
0g
Prot
16.3g
There are 225 calories in 100 grams of Pork Tongue.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

Tesco Pork Lunch Tongue
Pork Backribs
Ashfield Farm Pork Lunch Tongue
Pork Backfat
Asda Pork Lunch Tongue
  View More
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