Food database and calorie counter  

Ashfield Farm

Pork Lunch Tongue

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
12.00g
17%
Saturated Fat
4.100g
21%
Carbohydrates
0.70g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
19.00g
38%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Jul 20 12:45 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (58%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
12g
Carbs
0.7g
Prot
19g
There are 181 calories in 100 g of Ashfield Farm Pork Lunch Tongue.
Calorie Breakdown: 58% fat, 1% carbs, 41% prot.

Related Pork from Ashfield Farm:

Lancashire Black Pudding
Pork Loin Steaks
Extra Trimmed Pork Fillet
Beef & Pork Mince
Ancho Chilli & Lime Pork Belly Slices
Memphis BBQ Pork Loin Steaks
  View More Ashfield Farm Pork Products

More products from Ashfield Farm:

Cooked Ham
Big Daddy Rump Steak
Diced Lamb
Chinese Pork Loin Steaks
Tempura Chicken Mini Fillets
  View all Ashfield Farm Products

Other types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Waitrose Red Eye Pork Ribs
Asda Butcher's Selection Unsmoked Gammon Joint
The Jolly Hog Pigs in Blankets
Hello Fresh Tuscan Sausage
Krakus Kielbasa Zywiecka
MuscleFood Horseshoe Gammon Steak


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.