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Ashfield Farm

Pork Lunch Tongue

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
12.00g
17%
Saturated Fat
4.100g
21%
Carbohydrates
0.70g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
19.00g
38%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jul 20 12:45 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (58%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
181
Fat
12g
Carbs
0.7g
Prot
19g
There are 181 calories in 100 g of Ashfield Farm Pork Lunch Tongue.
Calorie Breakdown: 58% fat, 1% carbs, 41% prot.

Related Pork from Ashfield Farm:

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Other types of Pork:

Pork Chop
Pork
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Pork Roast
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  View More Pork Nutritional Info
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