Food database and calorie counter  

Beef Tongue

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
16.09g
23%
Saturated Fat
7g
35%
Monounsaturated Fat
7.24g
Polyunsaturated Fat
0.9g
Carbohydrates
3.68g
1%
Sugar
-
Fibre
0g
Protein
14.9g
30%
Salt
0.17g
3%
Cholesterol
87mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
16.09g
Carbs
3.68g
Prot
14.9g
There are 224 calories in 100 grams of Beef Tongue.
Calorie Breakdown: 66% fat, 7% carbs, 27% prot.

Related types of Beef:

Roast Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Thin-Sliced (Cured)
Tongue
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Minced Beef (90% Lean / 10% Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wetherspoon Classic 10oz Rib-Eye Steak with Mashed Potato
Everyday Essentials Beef Steak
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Wetherspoon Gourmet 10oz Rib-Eye Steak with Chips
Wetherspoon Classic 10oz Rib-Eye Steak with Jacket Potato
McDonald's Big Tasty with Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.