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Lamb Heart

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
5.68g
8%
Saturated Fat
2.25g
11%
Monounsaturated Fat
1.6g
Polyunsaturated Fat
0.55g
Carbohydrates
0.21g
0%
Sugar
-
Fibre
0g
Protein
16.47g
33%
Salt
0.22g
4%
Cholesterol
135mg
Potassium
316mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
5.68g
Carbs
0.21g
Prot
16.47g
There are 122 calories in 100 grams of Lamb Heart.
Calorie Breakdown: 43% fat, 1% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 122
1 lb 553

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Ribs
Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb Heart (Cooked, Braised)
Tesco Lamb Hearts
Turkey Heart
Beef Heart
Chicken Heart
  View More
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