Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
77 kj
1%
18 kcal
Fat
0.04g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.021g
Carbohydrates
7.5g
3%
Sugar
5.29g
6%
Fibre
0.4g
Protein
0.04g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
10mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
0.04g
Carbs
7.5g
Prot
0.04g
There are 18 calories in 1 tablespoon of Jams and Preserves (Dietetic, with Sodium Saccharin).
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 18
100 g 132

Related types of Jams:

Jam (All Flavors)
Marmalade
Jams and Preserves
Reduced Sugar Jam
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Margarine
Corned Beef Spread
Cheese Spread
Butter
Mayonnaise
  View More Spreads Nutritional Info

See also:

Apricot Jams and Preserves
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams
Dietetic Syrup
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Jimjam Hazelnut Choc Spread
Beefeater Sunflower Spread
Harvester Sunflower Spread
Brewers Fayre Orange Marmalade Portions
Brewers Fayre Honey Portion
Domino's Pizza Garlic Spread Toppings - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.