Food database and calorie counter  

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
153 kj
2%
37 kcal
Fat
0.12g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.049g
Carbohydrates
9.01g
3%
Sugar
8.05g
9%
Fibre
0.4g
Protein
0.22g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.12g
Carbs
9.01g
Prot
0.22g
There are 37 calories in 1 tablespoon of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates).
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 18
1 tbsp 37
100 g 183

Related types of Jams:

Jam Preserves
Jam (All Flavors)
Jams, Preserves, Marmalades (Low Sugar)
Marmalade
Reduced Sugar Jam
Jams and Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Mayonnaise
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Butter
Margarine
  View More Spreads Nutritional Info

See also:

Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams and Preserves (Dietetic, with Sodium Saccharin)
Apricot Jams and Preserves
Jams
Dried Cranberries (Sweetened)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Mixed Jam Case
Bonne Maman Strawberry
Tim Hortons Toast with Jam
Toby Carvery Strawberry Jam
Beefeater Mixed Jam Case
Sainsbury's Taste The Difference Blackcurrant Conserve


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.