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Jams, Preserves, Marmalades (Low Sugar)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
108 kj
1%
26 kcal
Fat
0.04g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.019g
Carbohydrates
6.57g
3%
Sugar
6.19g
7%
Fibre
0.3g
Protein
0.08g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
17mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
26
Fat
0.04g
Carbs
6.57g
Prot
0.08g
There are 26 calories in 1 tablespoon of Jams, Preserves, Marmalades (Low Sugar).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 13
1 tbsp 26
100 g 142

Related types of Jams:

Reduced Sugar Jam
Jams and Preserves
Jam (All Flavors)
Marmalade
Jam Preserves
  View More Jams Nutritional Info

Related types of Spreads:

Cheese Spread
Margarine
Mayonnaise
Corned Beef Spread
Butter
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Jams (Reduced Sugar, Preserved)
Orange Marmalade
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
  View More
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