| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
53 kj
1%
13 kcal
Fat
0.16g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.025g
Carbohydrates
2.48g
1%
Sugar
0.3g
0%
Fibre
0.6g
Protein
1.1g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
172mg
9%
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.16g
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Carbs
2.48g
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Prot
1.1g
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| There are 13 calories in 1 piece of Ivy Gourd. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
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