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Nutrition Facts
Serving Size
100 g
Energy
76 kj
1%
18 kcal
Fat
0.23g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.036g
Carbohydrates
3.55g
1%
Sugar
0.43g
0%
Fibre
0.9g
Protein
1.57g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
246mg
12%
Last updated: 12 May 20 09:49 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.23g
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Carbs
3.55g
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Prot
1.57g
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| There are 18 calories in 100 grams of Ivy Gourd. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
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