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Home Fries with Green or Red Peppers and Onions

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
886 kj
11%
212 kcal
Fat
8.35g
12%
Saturated Fat
1.083g
5%
Monounsaturated Fat
2.762g
Polyunsaturated Fat
4.102g
Carbohydrates
32.54g
13%
Sugar
2.41g
3%
Fibre
3.2g
Protein
2.87g
6%
Salt
0.89g
15%
Cholesterol
0mg
Potassium
548mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
8.35g
Carbs
32.54g
Prot
2.87g
There are 212 calories in 1 cup of Home Fries with Green or Red Peppers and Onions.
Calorie Breakdown: 35% fat, 60% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1 serving (109 g) 159
1 cup 212

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Home Fries
Green Peppers
Red Hot Chilli Peppers
Sweet Red Peppers (Sauteed)
Sweet Red Peppers
  View More
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